Health and Beauty: Get That Hollywood Glamour in 3 Easy Ways

The term ‘glamour’ has always had its roots in sorcery and magical enchantment. While perceptions of glamour may have evolved through time, the core meaning still remains. Being glamorous is all about creating an exciting and attractive illusion that you live an envied life. Every woman wants to have that perfectly polished look. And the glamour every woman exudes is worth every penny and moment of it. Here are three easy ways to help you look and feel glamorous this summer season.

Long and Luscious Lashes

Every girl knows that longer lashes are always worth their weight in gold. A lot of cocktail set celebrities wouldn’t be caught dead without beautiful lashes. Long and luscious lashes add more drama and glamour to a woman’s look. They help define your eyes, make them stand out and create a more alluring appearance.

Endorsed by many famous Hollywood stars, Latisse is the only prescription eyelash enhancement product that is approved by the FDA. The product promises longer and fuller eyelashes in just a matter of weeks. The product is applied to the base of the upper eyelashes only once a day. Latisse works by extending the growth phase of your eyelashes and encouraging more growth on that phase.

Get that Gorgeous Glow

A good way to make your skin younger and clearer is to minimize exposure to sun’s UV light. So you better say goodbye to artificial sun tanning booths, prolonged direct sun exposure and applying chemical based sunscreens. Vitamins A, C, and E are popular skin food supplements that will improve texture, tone, reducing skin pigmentation and promote skin rejuvenation.

When it comes to getting great skin, prevention is the best method. But if you have neglected your skin in the past, resulting in an unpleasant texture, then Fraxel could be your answer. Fraxel is an innovative laser treatment that will remove years from your appearance, enhance skin rejuvenation and give you a more youthful and glowing look.

Whether these are sun spots, wrinkles, skin discoloration or acne scars, this new technology delivers remarkable results in just a few weeks. You can now quickly return to work and other activities with a freshly renewed skin and enhanced confidence. There are four kinds of treatments namely the Refine, Restore, Repair and the Skin Ecology System. These skin treatments will give you a lovelier and more glowing skin, perfect for those memory-packed photos.

Seductive Smile

First impressions matter a lot and a big part of your public appearance is your smile. A perfect smile with a nice set of pearly whites is not as hard to achieve as many would have believed. Teeth can be whitened through natural ways, mild bleaching or even through professional cleaning.

Fuller and sexy looking lips with Juvederm lip augmentation can also add more glam to your look. This lip plumping procedure gives you that nice pout and sexier lips all year round. Juvederm is made up of hyaluronic acid, a naturally occurring compound in the body. The product works well for lip augmentation and enhancement because they are readily accepted by the body. Talk to your doctor about this lip plumping procedure and be ready to showcase your red carpet worthy smile.

Teen Fitness, Teen Health and College Health – Six Worthless Fat Loss Exercises

Teen health, college health and teen fitness are going down the tubes. That’s nothing new. Teen fitness isn’t improving, college health won’t get better and teen health is still declining.

Teen fitness and teen health certainly isn’t declining because students aren’t going to the gym. Take it from someone who works there daily. I’m forced to watch terrible squats, lunges, bench presses, etc everyday.

Students are working wrong, and that’s why teen health and college health is where it is today. Teen health and college health is terrible because millions of students don’t know how to workout for fat loss or general conditioning.

They are wasting their time with worthless exercise. That is one of the huge factors for terrible teen fitness in the country. Students aren’t concerned with form and good exercises. They are concerned with numbers and whatever “Glamour” says to do. College health and teen fitness demands improved workouts for fat loss and general conditioning.

Teen fitness, teen health and college health will improve with improved workouts. For a sample of effective workouts, visit [] for faster workouts designed just for students to improve teen health and teen fitness.

Here are some worthless exercises students do that will never improve college health or teen health.

Sit ups: These are pointless and could be dangerous to teen fitness because it could lead to injuries down the road. Sit ups, no matter in what form, will never improve college health and teen health. The will never make you thinner.

Bicep Curls: How curling a five-pound dumb bell to help you lose fat is beyond me. Your biceps are a small muscle and working them out will never improve college health and teen fitness. They will not make you in better shape.

Triceps kickback: Another small muscle, another worthless exercise that will never improve teen health or college health.

A “curlback”: Same as the last two, but a worthless combination of the two. This is the exercise that isn’t quite a kickback and isn’t quite a curl. It’s when you bend over a few inches and do the motion of a curl THEN a kickback. It will never help teen fitness and it will never make you thinner or healthier.

Hip adduction/abduction machines: That is personal trainer mumbo jumbo. These machines female students trying to improve teen health and teen fitness love to do. It’s the one where you sit back and either spread your legs apart or bring them together. College health will not be improved. Neither will teen health or teen fitness. Not only do you look goofy doing it, you’re wasting your time.

Most machines: College health, teen health and teen fitness would be greatly improved if no machines existed at any gym. About 99% of them are worthless. Don’t waste your time.

Teen fitness, teen heath and college health can be improved greatly if they learned to exercise right. Remember, you can check out [] to see how easily college health, teen health and teen fitness can be improved with simple workouts. Membership is free!